The Renaissance Diet 2.0 is your comprehensive guide to optimizing performance, body composition, and long-term diet success. Co-authored by leading experts in sport nutrition and physiology, this expanded edition delivers...

Renaissance Kitchen – RP eCookbook makes it easy to stay on track with your nutrition goals without sacrificing flavor. Created by RP Strength, this eCookbook includes over 70 macro-friendly recipes...

What you'll get 350 RP approved recipes 5 separate cookbooks that contain 350 RP friendly recipes in total Recipe categories aligned to fit the RP templates Macros are shown by ingredient and for the total recipe –...

Ready to train smarter and grow more muscle? This comprehensive guide breaks down the science of hypertrophy training so you can make real progress—no matter your background, experience level, or...

WHAT YOU'LL GET   Updated Simple Science Diet Template - $109.99 valueRP Gym-Free Training Template - $99.99 valueUnderstanding Healthy Eating eBook - $19.99 valueRenaissance Kitchen eCookbook - $24 valueSomething Sweet eCookbook - $24 valueInclude...

Build stronger lifts with scientific precision. This in-depth guide to strength training breaks down the seven core principles behind long-term strength development. Whether you’re a beginner or an advanced lifter,...

What’s Inside The Minicut Manual is your complete guide to short, aggressive fat-loss phases that preserve muscle and keep training on track. Whether you're preparing for a longer massing phase...

What’s Inside Time to Eat! is the RP eCookbook designed for busy schedules, featuring 50 macro-balanced recipes that make healthy, flavorful meals quick and effortless. Each dish can be prepared...

What’s Inside The RP Vegan eCookbook delivers 50 high-protein, diet-friendly vegan recipes designed to support your fitness goals without sacrificing flavor or variety. Whether you're following the RP diet as...

What’s Inside The Renaissance Feast is the second official RP eCookbook, packed with 100 macro- and diet-friendly recipes to make healthy eating easier, tastier, and more sustainable. With recipes #101–200,...

What’s Inside How Much Should I Train? introduces the concept of Volume Landmarks—RP’s foundational framework for optimizing training volume over time. Whether you're a coach, athlete, or fitness enthusiast, this...

What’s Inside Something Sweet is your go-to RP eCookbook for satisfying dessert cravings without derailing your diet. With 50 macro-friendly recipes, this collection helps you enjoy treats that align with...

Fuel smarter. Perform longer. Recover faster. The RP Diet for Endurance has everything you need to know about fueling, hydrating, and managing electrolytes for ultimate performance. Whether you're a recreational...

What’s Inside Evidence-Based Habit Building: Finally Get Sh*t Done is your guide to building habits that stick—and actually move you closer to your goals. Using proven, science-backed strategies, this book...

Renaissance Woman is your no-nonsense guide to eating for fat loss, muscle gain, and peak performance—designed specifically with women in mind. Written by Dr. Jen Case, Dr. Melissa Davis, and...

Master the science of recovery to train harder, perform better, and make long-term gains. Recovering from Training is a deep dive into the physiology of fatigue and recovery, written by...

What’s Inside The Big Flavor, Zero Fat eCookbook features 50 nonfat, diet-friendly recipes that pack serious taste without the added fat. Whether you're in a fat-loss phase or just need...

What’s Inside Fueling the Adolescent is a practical guide for parents, coaches, and educators who want to help teens make smart food choices that support health, development, and performance. Whether...

What’s Inside Let’s Party is the RP eCookbook made for celebrations without compromises. With 50 festive, macro-friendly recipes, it helps you enjoy parties, holidays, and special events while staying on...

📘 Your Guide to Eating for Better Health Cut through the noise and learn what actually matters when it comes to healthy eating. This book prioritizes the fundamentals, busts popular...

What’s Inside Simply RP is the go-to eCookbook for anyone following the RP diet who wants fast, simple, macro-friendly meals. With 50 straightforward recipes, this book cuts through the complexity...

Principios Científicos del Entrenamiento de Hipertrofia es tu recurso clave para ganar músculo basándote en la ciencia del entrenamiento. Ya seas principiante o avanzado, este libro de 376 páginas explica...

What’s Inside Fit for Success is part motivational guide, part real-world blueprint for building the habits that drive achievement. Written by Nick Shaw, co-founder of Renaissance Periodization, this book distills...

What You'll Get Almost $100 off the regular price if you were to collect these books individually! A great gift for just about anyone at any fitness level (Hint: Select...