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At Renaissance Periodization
Evidence-based approach to dieting and training.
RP DIET COACH APP
Let the powerful algorithms created by our sports science and nutrition experts guide you through your diet from start to finish.
RP HYPERTROPHY APP
Developed by two college professors of Sport Science and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle growth program creator.
1:1 COACHING
Work 1:1 with our expert coaches to help you reach your diet and training goals.
RP Client Testimonials
I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!
Thank you RP!! You are changing me and a TON of other people!
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
RP diet templates are the only diet that I recommend to all my clients...
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.