Videos
Dr. Mike's Brutal Physique-Altering Surgery Exp...
A brutally honest look at why a Dr. Mike turned to surgery after years of extreme bulking — and what lifters should learn from it.
Dr. Mike's Brutal Physique-Altering Surgery Exp...
A brutally honest look at why a Dr. Mike turned to surgery after years of extreme bulking — and what lifters should learn from it.
Are Kayla Itsines’ Workouts Effective? An Exer...
Dr. Mike reviews influencer Kayla Itsines’ workouts and diet advice, highlighting strengths, limitations, and what actually leads to real fitness results.
Are Kayla Itsines’ Workouts Effective? An Exer...
Dr. Mike reviews influencer Kayla Itsines’ workouts and diet advice, highlighting strengths, limitations, and what actually leads to real fitness results.
Dr. Mike Tested Jeff Nippard’s Bodybuilding Pro...
Dr. Mike provides a hands-on review of Jeff Nippard’s Pure Bodybuilding program; reveals smart structure, tough workouts, and serious gains for intermediate lifters.
Dr. Mike Tested Jeff Nippard’s Bodybuilding Pro...
Dr. Mike provides a hands-on review of Jeff Nippard’s Pure Bodybuilding program; reveals smart structure, tough workouts, and serious gains for intermediate lifters.
The Most Overrated and Underrated Chest Exercises
Dr. Mike and Jared Feather lists which chest exercises are overrated or underrated, and why the best pec workouts focus on stretch, control, and smart load management.
The Most Overrated and Underrated Chest Exercises
Dr. Mike and Jared Feather lists which chest exercises are overrated or underrated, and why the best pec workouts focus on stretch, control, and smart load management.
New Study DESTROYS Creatine (is it really worth...
Dr. Mike dives into a new study that questions creatine's muscle-building power — and the importance of not relying on one study.
New Study DESTROYS Creatine (is it really worth...
Dr. Mike dives into a new study that questions creatine's muscle-building power — and the importance of not relying on one study.
Dr Mike's Top 5 Tricep Building Exercises
Triceps aren’t just for mirror flexing — they’re the powerhouse behind most of your pressing strength. Dr. Mike breaks down his five go-to tricep exercises that prioritize stretch, stability, and...
Dr Mike's Top 5 Tricep Building Exercises
Triceps aren’t just for mirror flexing — they’re the powerhouse behind most of your pressing strength. Dr. Mike breaks down his five go-to tricep exercises that prioritize stretch, stability, and...