What you'll get
LO QUE OBTENDRÁS
Una explicación detallada de 423 páginas sobre todos los aspectos más importantes del entrenamiento de hipertrofia incluyendo una guía resumida de "puntos principales" al final de cada capítulo. Asesoramiento exhaustivo sobre cómo elaborar y modificar un programa de hipertrofia para todos los niveles de experiencia y fases de la dieta.Cómo aplicar el entrenamiento de hipertrofia a otros deportes y pasatiempos o en torno a ellos.Cómo diseñar programas de entrenamiento cuando se presentan limitaciones de tiempo.Cómo trabajar en torno a las lesiones y continuar creciendo los músculos.Consejos sobre cómo solucionar los problemas de tu programa de hipertrofia para obtener los mejores resultados.RP Client Testimonials
Thank you all so much for developing this! It has changed my life! ♥️
Thank you RP!! You are changing me and a TON of other people!
My coaching experience has been completely worth the time effort and money.
RP diet templates are the only diet that I recommend to all my clients...
I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.
For the first time in my life I feel healthy, energetic, and not self-deprived.
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!
RP has helped my performance exponentially.
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.