What you'll get
Comprehensive guide of various training principles and concepts and how they interact with each other. Includes instructions on how you can use them to design training programs for you and/or your clients. 371 pages in total.
RP Client Testimonials
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.
I feel so much stronger than I ever have before and I feel like nothing is a challenge anymore...
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
Thank you all so much for developing this! It has changed my life! ♥️
RP has helped my performance exponentially.
My coaching experience has been completely worth the time effort and money.
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.
I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.
I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.
I have learned that eating more doesn’t mean weight gain but strength and fat loss is a slow but successful process.
For the first time in my life I feel healthy, energetic, and not self-deprived.
Absolutely LOVED [The Renaissance Diet]! Broke everything down and made it so easy to understand!