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Evidence-Based Habit Building; Finally Get Sh*t Done - EBOOK

Evidence-Based Habit Building; Finally Get Sh*t Done - EBOOK

Regular price $27.00
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What you'll get

A 166 page evidence-based guide to understanding your habits and behavior.
Comprehensive instructions for setting goals, developing awareness, and monitoring your behavior.
Detailed, science-based directions to guide you through molding your daily habits to support getting what you want out of life.
Worksheets to walk you through your self-change plans.
A trouble-shooting guide and tips for coaching others through behavior change.
 

RP Client Testimonials

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Cameron Coday
Fat Loss Template User

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3x USAW National Champion
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Fat Loss Template User

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