Articles

BRIDGING THE GAP: PART I: INTUITION IN EATING & TRAINING

BRIDGING THE GAP: PART I: INTUITION IN EATING &...

  Dr. Gabrielle Fundaro, PhD, CISSN, CHC @vitaminphd Shannon Beer, MNU-Certified Flex Success Coach, LLB @shannonbeer_ SYNOPSIS:  In the past year or so, a chasm has formed between some groups in the...

BRIDGING THE GAP: PART I: INTUITION IN EATING &...

  Dr. Gabrielle Fundaro, PhD, CISSN, CHC @vitaminphd Shannon Beer, MNU-Certified Flex Success Coach, LLB @shannonbeer_ SYNOPSIS:  In the past year or so, a chasm has formed between some groups in the...

To Lose Weight, Don't Complicate!

To Lose Weight, Don't Complicate!

With the growing power of the RP Diet App, it’s easy to get carried away into making a complicated diet. That’s not a bad thing by itself. For people with...

To Lose Weight, Don't Complicate!

With the growing power of the RP Diet App, it’s easy to get carried away into making a complicated diet. That’s not a bad thing by itself. For people with...

Law Enforcement Transformation

Law Enforcement Transformation

Think of two photos, side-by-side. One is of a large, overweight person who looks uncomfortable in clothing that is clearly bursting at the seams. The other is of a smiling,...

Law Enforcement Transformation

Think of two photos, side-by-side. One is of a large, overweight person who looks uncomfortable in clothing that is clearly bursting at the seams. The other is of a smiling,...

The Game, Unchanged (Short Version)

The Game, Unchanged (Short Version)

Dr. Mel Davis, PhD@regressive_underloadRead the full article with over 200 scientific references here! SYNOPSIS:  There is an enormous scientific consensus that eating a plant predominant diet has a multitude of...

The Game, Unchanged (Short Version)

Dr. Mel Davis, PhD@regressive_underloadRead the full article with over 200 scientific references here! SYNOPSIS:  There is an enormous scientific consensus that eating a plant predominant diet has a multitude of...

The Game, Unchanged

The Game, Unchanged

A comprehensive critique of the Game Changers documentary I am not the first to write a critique of the documentary The Game Changers, but I chose to write mine before...

The Game, Unchanged

A comprehensive critique of the Game Changers documentary I am not the first to write a critique of the documentary The Game Changers, but I chose to write mine before...

5 Common mistakes in Water Cuts

5 Common mistakes in Water Cuts

5 Common Mistakes In Water Cuts For Making WeightDr. Derek Wilcox of Renaissance Periodization Water manipulation is a contender for the easiest way to screw up an entire training cycle’s...

5 Common mistakes in Water Cuts

5 Common Mistakes In Water Cuts For Making WeightDr. Derek Wilcox of Renaissance Periodization Water manipulation is a contender for the easiest way to screw up an entire training cycle’s...