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5 Common mistakes in Water Cuts

5 Common mistakes in Water Cuts

5 Common Mistakes In Water Cuts For Making WeightDr. Derek Wilcox of Renaissance Periodization Water manipulation is a contender for the easiest way to screw up an entire training cycle’s...

5 Common mistakes in Water Cuts

5 Common Mistakes In Water Cuts For Making WeightDr. Derek Wilcox of Renaissance Periodization Water manipulation is a contender for the easiest way to screw up an entire training cycle’s...

5 Tips For High Intensity Training But a Low St...

Drama queens, attention seekers and generally whiny people should probably stop here and go back to whatever you were doing before instead of reading this article. I'm going to be...

5 Tips For High Intensity Training But a Low St...

Drama queens, attention seekers and generally whiny people should probably stop here and go back to whatever you were doing before instead of reading this article. I'm going to be...

New Barcode Scanner, New Paths To Success

The most recent update to the RP Diet App introduces two new features. The first is a food library of tens of thousands of restaurant foods. The second is a...

New Barcode Scanner, New Paths To Success

The most recent update to the RP Diet App introduces two new features. The first is a food library of tens of thousands of restaurant foods. The second is a...

Mike Shaw transformation

I’m 5’10 and my starting weight was 270lbs and I’m currently running maintaining with the app at 203lbs. This has been with 3 cuts and one mini cut over 2...

Mike Shaw transformation

I’m 5’10 and my starting weight was 270lbs and I’m currently running maintaining with the app at 203lbs. This has been with 3 cuts and one mini cut over 2...

Eric Kinsolving - My RP Journey

I’m 5’9” Tall. I started at 275lbs (November 2013, 27 years old) and I'm currently 225lbs current (May 2019, 32 years old) Before RP I Played sports growing up but...

Eric Kinsolving - My RP Journey

I’m 5’9” Tall. I started at 275lbs (November 2013, 27 years old) and I'm currently 225lbs current (May 2019, 32 years old) Before RP I Played sports growing up but...

RP Diet Coach app Algorithms

The RP Diet Coach app is here, thousands are using it every day to get leaner and add muscle, and it’s getting improved upon by our dedicated team of engineers...

RP Diet Coach app Algorithms

The RP Diet Coach app is here, thousands are using it every day to get leaner and add muscle, and it’s getting improved upon by our dedicated team of engineers...