RP Essentials is now available. Expert coaching over email starting at $349.99/month, or step up to Full Access Coaching for weekly calls, texting access, and the full RP toolkit.
Gerald Ernat MS, RD, CSSD
Gerald Ernat MS, RD, CSSD
RP Essentials Includes:
- A training and nutrition plan built from scratch, just for you
- Coach check-ins multiple times a week via email
- Ongoing plan adjustments based on your progress
- Direct access to your coach for questions
Not included: Weekly video calls, RP apps, e-book library (Full Access Coaching Only)
Full Access Includes:
- Weekly 20-minute video call with your coach
- Exclusive access to RP apps + e-book library
- A training and nutrition plan built from scratch, just for you
- Coach check-ins multiple times a week via email
- Ongoing plan adjustments as you progress
- Direct access to your coach via email
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Reach out directly through this page before you buy. No commitment, just a chance to see if we are a good fit.
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Click here to download my Fitness Guide
Qualifications:
- MS
- RD
- CSSD
- LD
- ACSM-CPT
- I have 7 years of traditional education as a Dietitian and nutrition expert, I have another 8+ years of real experience working as a Dietitian & trainer, and I work WITH clients and their specific needs/goals- I don't have a "my way or the highway" approach to coaching.
Hobbies and Interests:
- Sports Dietitian for the US Military
- Best lifts: 512lb squat, 335lb bench, 615lb deadlift
Why Choose Gerald:
Currently, I am a dedicated Sports Dietitian for the military, where I play a crucial role in enhancing the fitness and health of soldiers, helping them achieve their peak athletic potential. With a wealth of experience, having guided over 1,000 individuals toward their nutrition and fitness goals through both in-person and online coaching, I am well-versed in creating personalized, effective strategies for success.
In my free time, I am passionate about strength sports, competing in powerlifting, strongman, and the Scottish Highland Games, while also training for hypertrophy. My involvement in these disciplines has provided me with unique opportunities to collaborate with some of the strongest athletes in the world. My philosophy centers on integrating scientific knowledge with practical, actionable advice, ensuring my clients achieve their health, physique, and performance goals.

What You'll Get
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Full Access Coaching Only

Zoom Coaching Calls
Personalized weekly 20-minute sessions with your RP coach to ensure you’re progressing consistently and effectively.
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Full Access Coaching Only

Exclusive Access to Digital Tools
Access to our apps, entire digital library of E-books, and templates to maximize your success.
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24 Hour Response Time
Get your questions answered quickly. Coaches respond within 24 hours on business days, so you always know someone is in your corner. Applies to both tiers.
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Customized to Your Needs
Whether you prefer macros, meal plans, or specific programming, our coaches tailor everything to suit your goals, preferences, and lifestyle. Apply to both tiers.
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Two Plans, One Standard
Both tiers bring the same world-class coaches and the same evidence-based methods. Full Access Coaching adds a weekly Zoom call, text access, and the full RP toolkit for those who want a closer, more connected experience.