



What you'll get




Concerned with sports performance and used to counting macros and measuring portions out to the gram? Get our Original RP Diet Templates instead!
RP Client Testimonials

I have learned that eating more doesn’t mean weight gain but strength and fat loss is a slow but successful process.

I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!

RP diet templates are the only diet that I recommend to all my clients...

I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.

With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.

My coaching experience has been completely worth the time effort and money.

I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.

For the first time in my life I feel healthy, energetic, and not self-deprived.