Stop Tracking. Start Planning.

Most calorie tracking apps answer one question: "What have I eaten today?"

The RP Diet Coach asks a better one: "What should I eat today to reach my goals?"

That difference changes everything.

No more macro tetris trying to make everything fit.
Instead of logging food and hoping your calories and macros work out by the end of the day, the RP Diet Coach helps you build a plan before your day even starts. Your calories, protein, carbs, and fats are intelligently distributed across your meals so every meal moves you toward your target.

More than a food log

Traditional calorie trackers are reactive.

You eat first, then spend the rest of the day trying to make the numbers work.

The RP Diet Coach is proactive.

It creates a nutrition framework that helps you stay consistent with less mental effort.
With the RP Diet Coach you can:
- Set macro targets for every meal, not just the day.
- Plan weekly calorie and macro targets instead of treating every day like it's isolated.
- Build repeatable meal structures that become lasting habits.
- Adjust your plan while keeping your nutrition balanced automatically.

Instead of wondering how you'll fit 70 grams of protein and 120 grams of carbs into dinner, your plan has already done the work for you.

A System You Can Actually Stick To

Successful dieting isn't about being perfect. It's about making good decisions consistently.

When every meal already has a purpose, healthy eating becomes less about willpower and more about following a system. You spend less time doing math, less time stressing over your remaining macros, and more time focusing on living your life.

The goal isn't just to help you hit your numbers today.

It's to help you build the habits that make hitting your numbers tomorrow, next month, and next year feel effortless.

Tracker vs. The RP Diet Coach App

Hear what Dr. Mike has to Say.

Frequently Asked Questions

Do I have to plan every meal in advanced?

Not at all. You can plan as much or as little as you'd like. Even having a rough framework for your meals makes it much easier to stay on track than trying to figure everything out as the day goes on.

Can I still eat the foods I enjoy?

Absolutely. The RP Diet Coach is built around flexible dieting. As long as your meals fit your calorie and macro targets, you can make room for the foods you love while still making progress.

What if my plans change during the day?

Life happens. You can easily swap foods, adjust portions, or move macros between meals while keeping your overall plan balanced. No more macro Tetris trying to make everything fit at the end of the day.

Is this just another calorie tracker?

No. While the RP Diet Coach tracks your nutrition, its biggest strength is helping you plan it. Meal-by-meal macro targets, weekly calorie goals, and built-in planning tools make it much easier to stay consistent than simply logging what you've already eaten.

Is the RP Diet Coach good for beginners?

Yes, as long as you're serious about reaching your goals. Whether you're tracking your nutrition for the first time or you've been counting macros for years, the app helps simplify the process by giving you a clear plan instead of just a daily number to chase.

Ready to see what serious nutrition can do for your physique?

Annual Membership

$8 33 /month

$99.99 Billed Yearly

Bonus Items

Video series and interviews to help you get started and stay on track
5 helpful guides and graphics
2 eCookbooks with 101 Recipes
RP Diet eBook
Access to RP Clients FB Group Community

Start now

Monthly Membership

$19 99 /month

Billed Monthly