Special pricing for Big Tex Gym members. Save up to $50
RP Gym Collective Official Partner
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100+ Premade training plans
Including bodypart specialization programs.
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Progression planned for you
Know exactly the weight and reps to hit every week for your best growth.
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250+ Technique videos
So you can always make sure you get the most out of each set.
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Ever-expanding exercise library
So you never have to worry about not having access to machines.
How it works
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1. Design your program
Choose from over 45 pre-selected templates OR build your own custom mesocycle.
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2. Start training
Our app adjusts to your pump, soreness, and workload feedback to create the perfect training plan week-by-week.
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3. Adapt and grow
Fully customizable workouts so you can change things on the fly if needed in the gym.
NEW FEATURE
Meso Builder
Build the perfect plan for what you want to grow
Want to customize your training to focus on specific muscle groups? With the new Meso Builder, just tell the app what you want to prioritize and it builds a complete program around those goals.
rp diEt Coach App
Stop logging. Start planning.
Ready to take your physique to the next level?
- A flexible, personalized plan that keeps you progressing towards your goals, even when life isn’t perfect.
- Tracking made simple: Fast logging with over 750,000 foods and a one-click toggle for raw or cooked options.
- Weekly diet and macros review that recommends changes to make sure you hit your goal based on your progress and eating habits
- Meal reminders (trust us, when you’re bulking, you’ll need it)
- HealthKit integration allows seamless syncing of weigh-in data
Bonus Items
- Video series and interviews to help you get started and stay on track
- 5 helpful guides and graphics
- RP Diet eBook
- Access to RP Clients FB Group Community
Risk Free, 30 Day Moneyback Guarantee*
RP: Real Results
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Incredible Results
TWas turning 50 and needed to change my life! I quit drinking, started to eat right and started working out. I'm 52 now. Lost the weight then started working out real hard 6 months ago. Just atleast 15 grams of creatine a day and atleast 250 grams of protein a day.
Dan Illi
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Absolute game changer
The RP Diet Coach app has been an absolute game changer for my nutrition over the last 5+ years. From competitive Crossfit, to weightlifting, and now into motherhood, I have relied on RP to guide me in feeling (and looking!) my best. I love that the app truly acts as a personalized diet coach - from the macros, to the reminders, to the check-ins. It's a tool that eliminates the guesswork, and easily allows me to prioritize my health in a very chaotic season of life. I can't recommend the RP Diet App enough!
Molly Eledge
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It helped me level up
I used the RP Diet app for six months to prep for my first bodybuilding show, dropping from 205 to 172 lbs with smart, sustainable nutrition guided by RP’s adaptive AI. As a coach who also consults on nutrition, I was impressed by how the app adjusted macros based on sleep, training, and recovery — it’s like having a coach and educator in your pocket. RP didn’t just help me get lean — it helped me level up as an athlete and a professional.
Blair Agan
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The results will speak for themselves
Take all of the guess work out of your diet. The RP Diet App does all the leg work and all you have to do is log the food and stay within the suggested macros. The results will speak for themselves as long as you stay consistent!
Michael Morrissey
Structure without the handcuffs.
Most apps focus on daily calories, as if your body hits a reset button at midnight. But we focus on your weekly average so you can eat lighter on some days, go bigger on others, and still crush your goals.
Stay accountable. Reach your goals.
Progress without the guesswork. Each week, we review your results and recommend adjustments to your diet that keep you consistent and heading in the right direction.
No more macro math.
Most apps focus on daily calories, as if your body hits a reset button at midnight. But we focus on your weekly average so you can eat lighter on some days, go bigger on others, and still crush your goals.
Smart reminders for busy lives.
Never miss a meal. Smart reminders help you stay fueled, make better food choices, and keep making progress.
Match your training and your diet.
Sync your food with your workouts to level up your results. Have a deload coming up? At your weekly review you can move your calories to maintenance so your nutrition stays aligned with your training. Recover faster, hit harder, and get the most from every session.