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Simple Training Template

Simple Training Template

Regular price $119.99
Regular price $119.99 Sale price $119.99
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What you'll get

  1. An effective training program with simplicity and ease-of-use in mind. Easy-to-use speedsheets with two simple training phases. The First Time Program eases you into your first 5 weeks of training. The Long Term Program provides you with an ongoing plan designed to improve your physique, strength, and overall fitness.

  2. These programs will be the last ones you'll ever need. Reusable programs so you can get over a year's worth of training with a one-time purchase.

  3. Quick and personalized workouts broken down into 2-4 sessions a week, with most lasting under an hour, that’ll allow you to pick your exercises for the target muscles.

  4. We'll guide you through each exercise with detailed exercise videos that have comprehensive instructions that'll enable you to use proper technique so you can maximize your workout results while minimizing injury risk.

RP Client Testimonials

I feel so much stronger than I ever have before and I feel like nothing is a challenge anymore...

Janelle Fox
Female Physique Template User

Absolutely LOVED [The Renaissance Diet]! Broke everything down and made it so easy to understand!

Alyssa Roegner
RP Client

Thank you all so much for developing this! It has changed my life! ♥️

Kellye M
RP Client

Thank you RP!! You are changing me and a TON of other people!

Kerri Specht
RP App User

My coaching experience has been completely worth the time effort and money.

Christina Sardella
1:1 Coaching Client

RP diet templates are the only diet that I recommend to all my clients...

Angelo Bannister
Diet Template User

I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.

Dominique Lalrinzuala
RP Transformation Challenge Winner

This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂

Alycia Gale
RP Client

I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.

Randy Thompson
Fat Loss Template User

The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.

Chris Duncan
Fat Loss Template User

For the first time in my life I feel healthy, energetic, and not self-deprived.

Steph Mills
1:1 Coaching Client

With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.

Jordan McGillis
Physique Template User
Brittany Ibarra

I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!

Brittany Ibarra
RP Client

RP has helped my performance exponentially.

Mattie Rogers
3x USAW National Champion

Hoping to inspire a mom or two... [RP] works if you stick to the plan...

Amanda Staples
Diet Template User

It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.

Nick Benekos
RP Client