RP Essentials is now available. Expert coaching over email starting at $349.99/month, or step up to Full Access Coaching for weekly calls, texting access, and the full RP toolkit.

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Trevor Pfaendtner | DO

Trevor Pfaendtner | DO

$349.99
$349.99
Sale Sold out
Access Level

RP Essentials Includes:

  • A training and nutrition plan built from scratch, just for you
  • Coach check-ins multiple times a week via email
  • Ongoing plan adjustments based on your progress
  • Direct access to your coach for questions
Not included: Weekly video calls, RP apps, e-book library (Full Access Coaching Only)

Have questions before getting started?

Reach out directly through this page before you buy. No commitment, just a chance to see if we are a good fit.

Let's Work Together

Qualifications: 

  • Doctor of Osteopathic Medicine, 
  • Board Certified Family Medicine Physician
  • I work with patients / clients daily to aid in weight management, bringing nearly 10 years of coaching experience to emphasize healthy habits, consistency, and long-term health. 

Hobbies and Interests: 

  • Weight training, 
  • Computer gaming, 
  • Movies, 
  • Spending time with my family,
  • Travel

Why Choose Trevor: 

I was introduced to athletics when I was in middle school when my older brother started bringing me to the weight room to help me get in better shape and improve my confidence. I had always been a shy kid, largely due to being overweight, but once I started to see results, it helped me to really open up, make friends, and join sports. From that moment on, I became enthralled with fitness and health. In the years that followed, my passion for fitness only grew. This lead me to competitive powerlifting in college.

During my time as a competitive powerlifter, I intentionally gained 90 lbs, achieved elite totals in multiple weight classes, and have subsequently lost 60 lbs after stepping away from competition. I'm now in the best shape I've been in nearly 20 years. By bringing my own experiences and knowledge to coaching, I've helped 100's of clients ranging from beginners to the elite reach their goals.

I'm passionate about fitness and helping people. Their success is my success. I will bring compassion and enthusiasm to the coaching experience.

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What You'll Get

  • Full Access Coaching Only

    Zoom Coaching Calls

    Personalized weekly 20-minute sessions with your RP coach to ensure you’re progressing consistently and effectively.

  • Full Access Coaching Only

    Exclusive Access to Digital Tools

    Access to our apps, entire digital library of E-books, and templates to maximize your success.

  • 24 Hour Response Time

    Get your questions answered quickly. Coaches respond within 24 hours on business days, so you always know someone is in your corner. Applies to both tiers.

  • Customized to Your Needs

    Whether you prefer macros, meal plans, or specific programming, our coaches tailor everything to suit your goals, preferences, and lifestyle. Apply to both tiers.

  • Two Plans, One Standard

    Both tiers bring the same world-class coaches and the same evidence-based methods. Full Access Coaching adds a weekly Zoom call, text access, and the full RP toolkit for those who want a closer, more connected experience.

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