The Sad Tupperware Chronicles

RP Strength's FREE eCookbook, featuring 14 recipes engineered for performance, efficiency, and the absolute bare minimum required to qualify as "cooking."

Recipe Reviews

These meals were rigorously taste-tested* in the wild.

*By people who gave up on joy somewhere around Week 3 of their cut.

  • The best thing i can say is that it was warm.

    Jorge Brites

    Physique Coach

  • This Cookbook Changed my life. Not for the better, but definitely changed it.

    RP User

    Uncomfortably honest reviwer

  • My microwave cried, but my muscles grew.

    College Student

    Following the Hypertrophy App

  • The entire RP crew taste palette maskes me so F****** Upset.*

    Brianny Terry

    IFBB Pro WPD, 7x All-Time World Record Holder
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