Nutrition for people who take their results seriously.
You put too much work into your training to leave your nutrition to chance. The RP Diet Coach App gives you the structure, planning, and accountability to lose fat, build muscle, and get more out of the work you're already putting in. Built by experts. Proven by hundreds of thousands of users. Designed for people who are serious about changing their physique.
Available in the iOS App Store and Google Play Store
Serious goals require more than tracking.
Get a plan. Execute it. Keep progressing.
built for pEoplE who trAin.
Your nutrition shouldn't exist separately from your training.
Your plan is built around your body, goals, activity, training, and schedule, whether you're cutting to get lean, pushing food to build more muscle, or maintaining while you focus on performance.
Because if you're serious about what you do in the gym, you should be just as serious about what supports it outside the gym.
Ready to see what serious nutrition can do for your physique?
- A flexible, personalized plan that keeps you progressing towards your goals, even when life isn’t perfect.
- Tracking made simple: Fast logging with over 750,000 foods and a one-click toggle for raw or cooked options.
- Weekly diet and macros review that recommends changes to make sure you hit your goal based on your progress and eating habits
- Meal reminders (trust us, when you’re bulking, you’ll need it)
- HealthKit integration allows seamless syncing of weigh-in data
Risk Free, 30 Day Moneyback Guarantee*
RP: Real Results
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Incredible Results
TWas turning 50 and needed to change my life! I quit drinking, started to eat right and started working out. I'm 52 now. Lost the weight then started working out real hard 6 months ago. Just atleast 15 grams of creatine a day and atleast 250 grams of protein a day.
Dan Illi
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The easiest way to stay consistent
The RP Diet Coach app has been installed on my phone for years, and I can confidently say it will never be deleted. It has guided me through so many different seasons of dieting and has made reaching my goals feel so much more manageable.
One of my absolute favorite features is how easy it is to track your food. You can quickly scan a barcode, input your foods, and (probably my most-used feature) copy meals from one day to the next. That saves me so much time and makes staying consistent incredibly simple.Elizabeth Harty
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It helped me level up
I used the RP Diet app for six months to prep for my first bodybuilding show, dropping from 205 to 172 lbs with smart, sustainable nutrition guided by RP’s adaptive AI. As a coach who also consults on nutrition, I was impressed by how the app adjusted macros based on sleep, training, and recovery — it’s like having a coach and educator in your pocket. RP didn’t just help me get lean — it helped me level up as an athlete and a professional.
Blair Agan
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The results will speak for themselves
Take all of the guess work out of your diet. The RP Diet App does all the leg work and all you have to do is log the food and stay within the suggested macros. The results will speak for themselves as long as you stay consistent!
Michael Morrissey
Your week is the target. Not just today.
Your body doesn’t hit a reset button at midnight. The RP Diet Coach App focuses on your weekly nutrition, so you can eat more on hard training days, less on rest days, or adjust for life while still hitting the targets that drive progress.
Know when it's time to adjust.
Following a plan is only part of the process. Each week, The RP Diet Coach App reviews your progress and recommends adjustments when needed, so your nutrition stays aligned with your goals and keeps you moving forward.
Stop guessing. Start executing.
Serious nutrition doesn’t need to mean spending your day doing math. The RP Diet Coach App handles the numbers, giving you exact portions, fast food tracking, and simple tools so you can spend less time figuring out what to do and more time executing the plan.
Stay on track, even when you eat out.
Eating out doesn’t have to throw off your plan. The RP Diet Coach App AI Meal Scanner lets you snap a photo of your meal and estimate its macros, so you can stay consistent wherever you eat.
Nutrition that keeps up with your training.
Your training changes, and your nutrition should change with it. Whether you’re cutting, building muscle, or adjusting for a deload, The RP Diet Coach App helps keep your nutrition aligned with your training and your goals.
Your goals don't have to taste bland.
Tell The RP Diet Coach App what you want to eat, and the Recipe Builder creates a recipe to match your macros. Great food, built to fit your plan.
Results require consistency.
The RP Diet Coach App gives you the plan, structure, and accountability to stay consistent. You put in the work, follow the plan, and build the consistency that gets results.
Smart reminders for busy lives.
Never miss a meal. Smart reminders help you stay fueled, make better food choices, and keep making progress.
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