Real RP Diet Results

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Before 160.0 lbs
After 154.0 lbs

Biological Sex: Male

Age: 51 years old

My height: 5 feet 7 inches

Weight Loss: 6.0 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: RP Male Physique template

My transformation story
Before 228.0 lbs
After 216.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 6 feet 2 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Simplified Diet Template

Weight training type: Other weight training

My transformation story
Before 191.8 lbs
After 172.6 lbs

Biological Sex: Male

Age: 36 years old

My height: 5 feet 11 inches

Weight Loss: 19.2 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: RP Weightlifting Template

My transformation story
Before 243.0 lbs
After 238.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 6 feet 3 inches

Weight Loss: 5.0 lbs

Duration: 12 weeks

RP diet product used: RP Original Diet Template

Weight training type: Other weight training

My transformation story
Before 135.0 lbs
After 125.6 lbs

Biological Sex: Male

Age: 20 years old

My height: 5 feet 4 inches

Weight Loss: 9.4 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 157.4 lbs
After 146.6 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 7 inches

Weight Loss: 10.8 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: RP Female Physique template

My transformation story
Before 162.2 lbs
After 149.2 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 7 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: Other weight training

My transformation story
Before 223.4 lbs
After 189.1 lbs

Biological Sex: Male

Age: 34 years old

My height: 6 feet 0 inches

Weight Loss: 34.3 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: RP Male Physique template

My transformation story
Before 207.0 lbs
After 191.3 lbs

Biological Sex: Male

Age: 41 years old

My height: 5 feet 11 inches

Weight Loss: 15.7 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: Other weight training

My transformation story
Before 131.0 lbs
After 124.6 lbs

Biological Sex: Female

Age: 31 years old

My height: 2 feet 4 inches

Weight Loss: 6.4 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 235.5 lbs
After 208.0 lbs

Biological Sex: Male

Age: 51 years old

My height: 6 feet 1 inches

Weight Loss: 27.5 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: Other weight training

My transformation story
Before 205.0 lbs
After 182.5 lbs

Biological Sex: Male

Age: 34 years old

My height: 5 feet 11 inches

Weight Loss: 22.5 lbs

Duration: 14 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP 1:1 Training Coaching

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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