Real RP Diet Results

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Before 265.0 lbs
After 245.4 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 1 inches

Weight Loss: 19.6 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 170.0 lbs
After 158.6 lbs

Biological Sex: Female

Age: 28 years old

My height: 5 feet 4 inches

Weight Loss: 11.4 lbs

Duration: 14 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 162.0 lbs
After 148.2 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 10 inches

Weight Loss: 13.8 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 198.0 lbs
After 184.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 7 inches

Weight Loss: 14.0 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: Other weight training

My transformation story
Before 188.0 lbs
After 169.8 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 4 inches

Weight Loss: 18.2 lbs

Duration: 14 weeks

RP diet product used: RP Health Template

Weight training type: Other weight training

My transformation story
Before 160.0 lbs
After 144.0 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 7 inches

Weight Loss: 16.0 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: RP Gym-Free

My transformation story
Before 170.0 lbs
After 159.6 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 2 inches

Weight Loss: 10.4 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 167.0 lbs
After 161.2 lbs

Biological Sex: Male

Age: 26 years old

My height: 5 feet 8 inches

Weight Loss: 5.8 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 248.0 lbs
After 236.0 lbs

Biological Sex: Male

Age: 36 years old

My height: 6 feet 0 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 189.0 lbs
After 175.0 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 11 inches

Weight Loss: 14.0 lbs

Duration: 14 weeks

RP diet product used: RP Simplified Diet Template

Weight training type: Other weight training

My transformation story
Before 190.0 lbs
After 169.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 10 inches

Weight Loss: 21.0 lbs

Duration: 14 weeks

RP diet product used: Other

Weight training type: Other weight training

My transformation story
Before 221.0 lbs
After 212.2 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 11 inches

Weight Loss: 8.8 lbs

Duration: 14 weeks

RP diet product used: RP Original Diet Template

Weight training type: RP Weightlifting Template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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