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Before 186.6 lbs
After 171.8 lbs

Biological Sex: Female

Age: 40 years old

My height: 5 feet 9 inches

Weight Loss: 14.8 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Simple Training Template

My transformation story
Before 215.0 lbs
After 203.8 lbs

Biological Sex: Male

Age: 31 years old

My height: 5 feet 11 inches

Weight Loss: 11.2 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 228.0 lbs
After 205.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 7 inches

Weight Loss: 23.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 190.0 lbs
After 177.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 5 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 273.0 lbs
After 253.0 lbs

Biological Sex: Male

Age: 39 years old

My height: 6 feet 2 inches

Weight Loss: 20.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 213.6 lbs
After 196.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 8 inches

Weight Loss: 17.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 186.0 lbs
After 171.1 lbs

Biological Sex: Male

Age: 26 years old

My height: 6 feet 1 inches

Weight Loss: 14.9 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 193.0 lbs
After 178.4 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 7 inches

Weight Loss: 14.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 150.0 lbs
After 136.5 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 3 inches

Weight Loss: 13.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 236.0 lbs
After 215.3 lbs

Biological Sex: Male

Age: 38 years old

My height: 6 feet 0 inches

Weight Loss: 20.7 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 163.8 lbs
After 142.8 lbs

Biological Sex: Male

Age: 30 years old

My height: 5 feet 7 inches

Weight Loss: 21.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 247.2 lbs
After 215.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 6 feet 2 inches

Weight Loss: 32.2 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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