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Before 148.0 lbs
After 148.0 lbs

Biological Sex: Male

Age: 44 years old

My height: 5 feet 6 inches

Weight Loss: 0.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 166.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 6 inches

Weight Loss: 16.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 218.0 lbs
After 202.0 lbs

Biological Sex: Male

Age: 41 years old

My height: 6 feet 0 inches

Weight Loss: 16.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 207.0 lbs
After 189.81 lbs

Biological Sex: Male

Age: 25 years old

My height: 6 feet 1 inches

Weight Loss: 17.19 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 155.0 lbs
After 149.7 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 8 inches

Weight Loss: 5.3 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 238.6 lbs
After 226.8 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 4 inches

Weight Loss: 11.8 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 170.8 lbs
After 166.1 lbs

Biological Sex: Female

Age: 40 years old

My height: 5 feet 8 inches

Weight Loss: 4.7 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: No weight training

My transformation story
Before 182.0 lbs
After 177.0 lbs

Biological Sex: Male

Age: 34 years old

My height: 5 feet 8 inches

Weight Loss: 5.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 209.0 lbs
After 191.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 8 inches

Weight Loss: 18.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 193.99 lbs
After 181.8 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 0 inches

Weight Loss: 12.19 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 134.0 lbs
After 128.0 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 4 inches

Weight Loss: 6.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 212.0 lbs
After 205.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 0 inches

Weight Loss: 7.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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