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Before 222.0 lbs
After 213.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 5 feet 8 inches

Weight Loss: 9.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 142.0 lbs
After 134.1 lbs

Biological Sex: Female

Age: 24 years old

My height: 5 feet 3 inches

Weight Loss: 7.9 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 5.0 lbs
After 149.0 lbs

Biological Sex: Female

Age: 49 years old

My height: 7 feet 0 inches

Weight Gain: 144.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 223.0 lbs
After 207.0 lbs

Biological Sex: Male

Age: 44 years old

My height: 6 feet 0 inches

Weight Loss: 16.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 154.6 lbs
After 146.8 lbs

Biological Sex: Female

Age: 41 years old

My height: 5 feet 7 inches

Weight Loss: 7.8 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 153.0 lbs
After -4.17 lbs

Biological Sex: Male

Age: 37 years old

My height: 5 feet 6 inches

Weight Loss: 157.17 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 191.0 lbs
After 179.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 4 inches

Weight Loss: 12.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 192.0 lbs
After 179.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 4 inches

Weight Loss: 13.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 187.0 lbs
After 177.0 lbs

Biological Sex: Male

Age: 38 years old

My height: 5 feet 10 inches

Weight Loss: 10.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 250.0 lbs
After 240.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 6 feet 2 inches

Weight Loss: 10.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 149.7 lbs
After 142.0 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 1 inches

Weight Loss: 7.7 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 140.0 lbs
After 131.7 lbs

Biological Sex: Female

Age: 45 years old

My height: 5 feet 4 inches

Weight Loss: 8.3 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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