Real RP Diet Results

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Before 183.0 lbs
After 170.0 lbs

Biological Sex: Male

Age: 31 years old

My height: 5 feet 9 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 160.2 lbs
After 153.9 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 0 inches

Weight Loss: 6.3 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Simple Training Template

My transformation story
Before 200.8 lbs
After 170.3 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 7 inches

Weight Loss: 30.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 147.0 lbs
After 143.0 lbs

Biological Sex: Female

Age: 46 years old

My height: 5 feet 4 inches

Weight Loss: 4.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 188.8 lbs
After 174.8 lbs

Biological Sex: Male

Age: 35 years old

My height: 5 feet 9 inches

Weight Loss: 14.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 203.1 lbs
After 182.6 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 11 inches

Weight Loss: 20.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 200.0 lbs
After 193.0 lbs

Biological Sex: Male

Age: 25 years old

My height: 6 feet 1 inches

Weight Loss: 7.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 169.0 lbs
After 164.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 6 inches

Weight Loss: 5.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 153.0 lbs
After 144.6 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 5 inches

Weight Loss: 8.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 158.6 lbs
After 144.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 7 inches

Weight Loss: 14.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 245.5 lbs
After 229.7 lbs

Biological Sex: Male

Age: 39 years old

My height: 5 feet 11 inches

Weight Loss: 15.8 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 199.0 lbs
After 176.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 9 inches

Weight Loss: 23.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Weightlifting Template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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