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Before 144.8 lbs
After 137.2 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 4 inches

Weight Loss: 7.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 141.4 lbs
After 132.4 lbs

Biological Sex: Female

Age: 38 years old

My height: 5 feet 5 inches

Weight Loss: 9.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 143.0 lbs
After 132.5 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 4 inches

Weight Loss: 10.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 230.0 lbs
After 215.0 lbs

Biological Sex: Male

Age: 38 years old

My height: 6 feet 2 inches

Weight Loss: 15.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 149.0 lbs
After 136.0 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 3 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 188.0 lbs
After 172.4 lbs

Biological Sex: Male

Age: 29 years old

My height: 6 feet 2 inches

Weight Loss: 15.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 226.0 lbs
After 202.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 6 feet 2 inches

Weight Loss: 24.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 191.0 lbs
After 176.0 lbs

Biological Sex: Male

Age: 36 years old

My height: 6 feet 0 inches

Weight Loss: 15.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 196.0 lbs
After 174.0 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 6 inches

Weight Loss: 22.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 153.0 lbs
After 151.6 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 6 inches

Weight Loss: 1.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 232.0 lbs
After 203.0 lbs

Biological Sex: Male

Age: 36 years old

My height: 5 feet 6 inches

Weight Loss: 29.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 123.0 lbs
After 117.0 lbs

Biological Sex: Female

Age: 38 years old

My height: 5 feet 3 inches

Weight Loss: 6.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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