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Before 169.0 lbs
After 143.0 lbs

Biological Sex: Male

Age: 39 years old

My height: 5 feet 4 inches

Weight Loss: 26.0 lbs

Duration: 55 weeks

RP diet product used:

Weight training type: RP Male Physique template

My transformation story
Before 146.0 lbs
After 126.0 lbs

Biological Sex: Female

Age: 40 years old

My height: 5 feet 5 inches

Weight Loss: 20.0 lbs

Duration: 55 weeks

RP diet product used:

Weight training type: RP Simple Training Template

My transformation story
Before 221.0 lbs
After 216.0 lbs

Biological Sex: Male

Age: 29 years old

My height: 6 feet 2 inches

Weight Loss: 5.0 lbs

Duration: 251 weeks

RP diet product used:

Weight training type: RP Male Physique template

My transformation story
Before 189.0 lbs
After 171.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 8 inches

Weight Loss: 18.0 lbs

Duration: 32 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 144.0 lbs
After 136.0 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 5 inches

Weight Loss: 8.0 lbs

Duration: 66 weeks

RP diet product used:

Weight training type: RP Female Physique template

My transformation story
Before 157.7 lbs
After 142.8 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 1 inches

Weight Loss: 14.9 lbs

Duration: 87 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP Gym-Free

My transformation story
Before 172.0 lbs
After 152.0 lbs

Biological Sex: Female

Age: 38 years old

My height: 5 feet 4 inches

Weight Loss: 20.0 lbs

Duration: 68 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 148.0 lbs
After 134.0 lbs

Biological Sex: Female

Age: 28 years old

My height: 5 feet 2 inches

Weight Loss: 14.0 lbs

Duration: 26 weeks

RP diet product used:

Weight training type: Other weight training

My transformation story
Before 154.0 lbs
After 142.0 lbs

Biological Sex: Female

Age: 23 years old

My height: 5 feet 4 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Health Template

Weight training type: RP Simple Training Template

My transformation story
Before 125.0 lbs
After 115.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 4 feet 10 inches

Weight Loss: 10.0 lbs

Duration: 12 weeks

RP diet product used: RP Health Template

Weight training type: RP Female Physique template

My transformation story
Before 154.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 9 inches

Weight Loss: 4.0 lbs

Duration: 29 weeks

RP diet product used:

Weight training type: Other weight training

My transformation story
Before 177.8 lbs
After 133.0 lbs

Biological Sex: Female

Age: 43 years old

My height: 5 feet 7 inches

Weight Loss: 44.8 lbs

Duration: 77 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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