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Before 242.0 lbs
After 229.6 lbs

Biological Sex: Male

Age: 31 years old

My height: 6 feet 3 inches

Weight Loss: 12.4 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 222.0 lbs
After 210.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 6 feet 0 inches

Weight Loss: 12.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 205.0 lbs
After 192.1 lbs

Biological Sex: Female

Age: 22 years old

My height: 5 feet 3 inches

Weight Loss: 12.9 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 153.0 lbs
After 147.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 4 feet 11 inches

Weight Loss: 6.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 177.0 lbs
After 167.5 lbs

Biological Sex: Male

Age: 57 years old

My height: 5 feet 6 inches

Weight Loss: 9.5 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 225.0 lbs
After 205.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 5 feet 11 inches

Weight Loss: 20.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 156.0 lbs
After 148.4 lbs

Biological Sex: Female

Age: 38 years old

My height: 5 feet 8 inches

Weight Loss: 7.6 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 176.0 lbs
After 164.0 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 9 inches

Weight Loss: 12.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 162.0 lbs
After 150.4 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 1 inches

Weight Loss: 11.6 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 206.0 lbs
After 188.6 lbs

Biological Sex: Male

Age: 36 years old

My height: 5 feet 9 inches

Weight Loss: 17.4 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 227.0 lbs
After 208.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 0 inches

Weight Loss: 19.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 181.0 lbs
After 172.4 lbs

Biological Sex: Male

Age: 39 years old

My height: 5 feet 6 inches

Weight Loss: 8.6 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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