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Before 161.0 lbs
After 151.2 lbs

Biological Sex: Male

Age: 25 years old

My height: 5 feet 5 inches

Weight Loss: 9.8 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 261.0 lbs
After 237.6 lbs

Biological Sex: Male

Age: 38 years old

My height: 6 feet 3 inches

Weight Loss: 23.4 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 149.8 lbs
After 139.2 lbs

Biological Sex: Female

Age: 24 years old

My height: 5 feet 2 inches

Weight Loss: 10.6 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 209.0 lbs
After 191.0 lbs

Biological Sex: Male

Age: 25 years old

My height: 5 feet 10 inches

Weight Loss: 18.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 209.0 lbs
After 191.0 lbs

Biological Sex: Male

Age: 25 years old

My height: 5 feet 10 inches

Weight Loss: 18.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 148.0 lbs
After 143.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 6 inches

Weight Loss: 5.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 189.0 lbs
After 178.0 lbs

Biological Sex: Male

Age: 27 years old

My height: 5 feet 7 inches

Weight Loss: 11.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 152.2 lbs
After 145.6 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 6 inches

Weight Loss: 6.6 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 145.0 lbs
After 136.0 lbs

Biological Sex: Male

Age: 29 years old

My height: 5 feet 7 inches

Weight Loss: 9.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 215.0 lbs
After 204.0 lbs

Biological Sex: Male

Age: 30 years old

My height: 6 feet 2 inches

Weight Loss: 11.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 212.0 lbs
After 197.2 lbs

Biological Sex: Male

Age: 38 years old

My height: 6 feet 0 inches

Weight Loss: 14.8 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 242.0 lbs
After 229.6 lbs

Biological Sex: Male

Age: 31 years old

My height: 6 feet 3 inches

Weight Loss: 12.4 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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