Diets, Training Plans, Endurance

Michelle Howe | MA, RD, CSSD, CSCS


  • Registered Dietitian
  • Master's in Sport Physiology and Performance from East Tennessee State University
  • Bachelor's in Kinesiology from Western Washington University
  • Certified Specialist in Sports Dietetics (CDR)
  • Certified Strength and Conditioning Specialist (NSCA)
  • Level 2 Coach, Endurance, Sprints/Hurdles, and Jumps (USATF)
  • Level 1 Coach (USA Triathlon)
  • Weightlifting Coach, Level 1, (USAW)
  • Road Running Coach (RRCA)

Competitive History

  • Professional Triathlete
  • Category 1 Road Cyclist
  • USA Triathlon All-American
  • Team USA Bobsledder
  • NCAA DII Track and Field All-American

Additional Credentials

  • Co-Founder at Saturday Morning LLC
  • Owner, Excelerate Sport LLC, a sport performance training facility
  • Assistant Strength and Conditioning Coach, ETSU Track and Field, NCAA Division 1
  • Assistant Track and Field Coach, ETSU, NCAA Division 1
  • Youth and Masters Track and Field Coach, WA State, National & World Champions
  • Coached National Team members in Bobsled/Skeleton