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(WIP) Mel Davis | PhD

(WIP) Mel Davis | PhD

Regular price $1,999.99
Regular price Sale price $1,999.99
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Coaching Expertise:

Hypertrophy / Bodybuilding, Combat Sports + Martial Arts, Endurance, General Sports Performance, Weight Loss, Muscle Gain, Body Composition, Beginners, Intermediate Athletes, General Fitness Enthusiasts, Hiking, Hunting, Longevity

 

Coaching Style: 

  • Positive and Supportive (Encouraging and affirming throughout the process.), 
  • Compassionate (Understands and adapts to individual challenges.), 
  • Goal-oriented (Focused on achieving specific, measurable outcomes.), 
  • Transformational (Emphasizes personal growth and mindset shifts.), 
  • Client-centered (Prioritizes the client’s goals, preferences, and feedback.), 
  • Educational (Focuses on teaching clients the “why” behind strategies.), 
  • Detail-oriented (Carefully tracks data and progress for optimal adjustments.), 
  • Holistic (Considers the client’s overall health, lifestyle, and well-being.), 
  • Flexible and Adaptive (Adjusts plans frequently to suit changing client needs.), 
  • Motivational and Inspirational (Inspires clients to stay consistent and overcome obstacles.), 
  • Practical and Realistic (Balances ambition with achievable goals for long-term success.), 
  • Helps clients utilize evidence-based strategies for changing behaviors/habits to enhance success given individual obstacles/habits

 

Qualifications: 

  • PHD
  • Coauthor/author on 7+ RP books on diet, recovery, hypertrophy, volume, habit change, endurance; invited speaker at multiple RP seminars, 
  • Black belt/champion at various BJJ competitions, 
  • Certified Montana Master Hunter; 
  • behavior change expert, 
  • experience with dance, endurance, combat sports, body building

 

Hobbies and Interests: 

  • Hunting, 
  • conservation, 
  • animal tracking, 
  • travel, 
  • painting


Why Choose Mel: 

I’m passionate about helping people make sustainable lifestyle changes that improve their physique, fitness, and overall health. I firmly believe there’s no one-size-fits-all fitness plan—every person’s needs, abilities, and circumstances are unique. My approach is tailored to navigate obstacles and foster lasting habits, focusing on whole-person well-being as well as physical aesthetics and performance.

As a coach, I aim to create a judgment-free, collaborative environment. Whether you’re striving for “hardcore” results or seeking balance between fitness goals and enjoying life’s pleasures, I’ll work with you to craft a plan that aligns with your values, limitations, and ambitions. Together, we’ll discuss realistic trade-offs, setting clear expectations to match your lifestyle and goals.

My coaching philosophy values teamwork: while I bring expertise in fitness and behavior change, you bring expertise in yourself. This partnership ensures your plan is both practical and deeply personalized to empower lasting success.

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RP Client Testimonials

Brittany Ibarra

I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!

Brittany Ibarra
RP Client

RP diet templates are the only diet that I recommend to all my clients...

Angelo Bannister
Diet Template User

I am turning 40 in a couple of months and I am so thankful that I have found RP. I am happier and healthier then I have ever been.

Melissa Nevin
RP Diet Template User

With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.

Jordan McGillis
Physique Template User

My coaching experience has been completely worth the time effort and money.

Christina Sardella
1:1 Coaching Client

I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.

Michelle Ferng
RP Client

For the first time in my life I feel healthy, energetic, and not self-deprived.

Steph Mills
1:1 Coaching Client

Thank you RP!! You are changing me and a TON of other people!

Kerri Specht
RP App User

This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3

Cameron Coday
Fat Loss Template User

The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.

Chris Duncan
Fat Loss Template User

Thank you all so much for developing this! It has changed my life! ♥️

Kellye M
RP Client

It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.

Nick Benekos
RP Client

I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.

Randy Thompson
Fat Loss Template User

Absolutely LOVED [The Renaissance Diet]! Broke everything down and made it so easy to understand!

Alyssa Roegner
RP Client

Hoping to inspire a mom or two... [RP] works if you stick to the plan...

Amanda Staples
Diet Template User

This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂

Alycia Gale
RP Client