Summary

In Fit for Success, Nick Shaw details the habits successful people have in common and how we can develop those same habits to thrive — despite our obstacles. He later applied these lessons through his work at RP to help hundreds of thousands of clients look, feel and perform their best. But it wasn’t until 2020 when his wife was diagnosed with breast cancer and facing months of treatments through the pandemic, that he had to really put those habits to the ultimate test. This book vividly outlines the lessons he’s learned, valuable takeaways, and most importantly how you can apply these strategies to your own life.

What people are saying about 'Fit for Success'

"For seekers of knowledge who want a concise and enjoyable read that covers the spectrum of philosophy and psychology, Nick Shaw provides a book on leadership and holistic living that is both educational and inspiring."

- Daniel Luna, Retired Navy SEAL and Leadership Coach

"This book feels like it was made for 2020 - a year full of adversity. Its contents, however, are timeless. I've found my long-term success as a husband, father, businessman, and multi-year CrossFit Games Champion through the constant pursuit of behaviors and habits that make me better than I was yesterday. In this book, Nick has skillfully drawn a roadmap for creating and implementing those habits, so you can find success as well.”

- Rich Froning, 8-time CrossFit Games Champion

“Success cannot by guaranteed, but by applying the simple practices described in this book, you can meaningfully increase your chances of obtaining it. It’s not a magic fix, but it’s a great start.”

- Mike Israetel, Olympic Nutrition Consultant, Competitive Bodybuilder, and PhD in Sport Physiology