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A Coach's Guide to Optimizing Movement

A Coach's Guide to Optimizing Movement

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RP Client Testimonials

For the first time in my life I feel healthy, energetic, and not self-deprived.

Steph Mills
1:1 Coaching Client

RP has helped my performance exponentially.

Mattie Rogers
3x USAW National Champion

This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3

Cameron Coday
Fat Loss Template User

I have learned that eating more doesn’t mean weight gain but strength and fat loss is a slow but successful process.

Ashley Coutinho
RP Client

Thank you all so much for developing this! It has changed my life! ♥️

Kellye M
RP Client

RP diet templates are the only diet that I recommend to all my clients...

Angelo Bannister
Diet Template User

I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.

Randy Thompson
Fat Loss Template User

With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.

Jordan McGillis
Physique Template User

Hoping to inspire a mom or two... [RP] works if you stick to the plan...

Amanda Staples
Diet Template User

I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.

Michelle Ferng
RP Client

I feel so much stronger than I ever have before and I feel like nothing is a challenge anymore...

Janelle Fox
Female Physique Template User

Thank you RP!! You are changing me and a TON of other people!

Kerri Specht
RP App User

I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.

Dominique Lalrinzuala
RP Transformation Challenge Winner

The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.

Chris Duncan
Fat Loss Template User
Brittany Ibarra

I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!

Brittany Ibarra
RP Client

It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.

Nick Benekos
RP Client