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Official Partners of the NOBULL CrossFit Games, USA Powerlifting, and USA Weightlifting
At Renaissance Periodization
Evidence-based approach to dieting and training.
RP DIET COACH APP
Let the powerful algorithms created by our sports science and nutrition experts guide you through your diet from start to finish.
RP HYPERTROPHY APP
Developed by two college professors of Sport Science and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle growth program creator.
1:1 COACHING
Work 1:1 with our expert coaches to help you reach your diet and training goals.
RP Client Testimonials

With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.

Thank you all so much for developing this! It has changed my life! ♥️

RP has helped my performance exponentially.

My coaching experience has been completely worth the time effort and money.

It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.

I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.

I was able to eat within my prescribed plan and satisfy my hunger--all without an ounce of guilt.

I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.